Take sometime for yourself, decompress and relax...

 

Ondalinda 2018 Wellness Program

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Learn more below…

YOGA & MEDITATION

THURSDAY

 

THURSDAY @ 10AM (90 mins) | Infinito Studio

Yoga | Body, Breath, & Intuitive Powers with Caley Joyner

We are living in a challenging time! Learn yogic techniques to help you stay balanced and aware amidst chaos. Through harnessing the breath, moving the body, and focusing your mind, you will clean off and super charge your intuitive SELF and expand your energy body. Close with Yoga Nidra, a guided journey through the koshas or layers of the body to transcend your conscious, thinking mind and access your subconscious mind. When in this state, you can clear out unconscious programming and amplify your potential to create positive and life affirming neuro-pathways in your brain which translate seamlessly into your everyday living experience. Join us with an open mind & a willingness to work.

THURSDAY @ 10AM (90 mins) | Corazón Studio

Kundalini Yoga & Meditation with Ryan Weiss

Kundalini Yoga is a 7000 year old Yoga Science incorporating Asana (movement) with Mantra and Breath. In this 90 minute meditation and practice, Ryan will take you on a journey through your blocks, opening your body and mind to the Divinity of nature. Come ready to work, sweat, and find the brightest, truest You.

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FRIDAY

 

FRIDAY @ 10AM (90 mins) | Infinito Studio

Raja Vinyasa Yoga & Meditation - Anchor and Open with Kishan Shah

Dropping the rigidness and mechanical nature of daily life, we are beginning to truly arrive and unravel here in Careyes. It’s Friday morning and this Raja Vinyasa Yoga class is designed to activate our Root center and elevate life force energy into the Heart. Purple light streaming down through the Crown, red light coming in from the base of the spine. Our inner Sun ignites through this yoga class that’ll build heat slowly and allow us to forge a renewed sense of self. Flow to the soundtrack of ancient melodies and the heartbeat of bass...

 

FRIDAY @ 10AM (90 mins) | Corazón Studio

Yoga | Awaken with Niki Trosky

Start your day with a conscious breath of air and join Niki for a deeply restorative yoga + meditation experience.
Let's empty our minds, nourish our bodies + fill our beings with pure space.
Together we will sink inwards, rise upwards + tap into the gift of presence. Everyone is welcome!

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SATURDAY

 

SATURDAY @ 10AM (90 mins) | Infinito Studio

Yoga | Body, Breath, & Intuitive Powers with Caley Joyner

We are living in a challenging time! Learn yogic techniques to help you stay balanced and aware amidst chaos. Through harnessing the breath, moving the body, and focusing your mind, you will clean off and super charge your intuitive SELF and expand your energy body. Close with Yoga Nidra, a guided journey through the koshas or layers of the body to transcend your conscious, thinking mind and access your subconscious mind. When in this state, you can clear out unconscious programming and amplify your potential to create positive and life affirming neuro-pathways in your brain which translate seamlessly into your everyday living experience. Join us with an open mind & a willingness to work.

 

SATURDAY @ 10AM (60 mins) | Corazón Studio

Inspired Breathwork with Katy May Spencer

Inspired Breath is an active meditation using open mouth breathing to align your physical and energetic bodies, safely release emotions and traumas, and experience deep relaxation. Each class consists of a period of active breathing followed by a rest period, in a darkened room with music. You will leave with the bliss of a quieter mind, a relaxed body and a healing heart.

 

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SUNDAY

 

SUNDAY @ 11AM (75 mins) | Infinito Studio

Raja Vinyasa Yoga & Meditation - Detox and Restore with Kishan Shah

Just the right recipe to close our weekend together, this Raja Vinyasa Yoga class is designed to allow our bodies to fully restore and integrate all the magic of our Ondalinda experience.  Sweet, detoxing, slow flow vinyasa yoga that moves into stillness.  Deeply lengthening, expansive and restorative poses.  Sonic healing journey soundtrack to move through our inner space in an inspired way.  Return to rest and bliss…

 

* All classes are complimentary.  Mats are provided.

* Pre-book your sessions below


volcanic clay ritual

The ancestral Volcanic Clay Ritual offers a unique experience for you to enjoy. This Ritual begins with a copal and sage cleansing, followed by an application of volcanic clay - prepared with purifying herbs, essential oils, coconut oil and the ocean water. This healing mixture is applied to the body, creating a physical, mental and emotional detox. Our Volcanic Clay Ritual reduces inflammation, purifies and tones the skin, relieves muscle and joint aches. Reconnect with the elements around you and their most basic essence.


Thursday, Friday, Saturday @ 12:30PM & 4PM | Playa Rosa

$85usd for a 90 minute experience

 

Sessions take place at Playa Rosa Beach.

* Pre-book your sessions below

 


TEMAZCAL

The INIPI TEMAZCAL, the sweat lodge that represents the womb of the Mother Earth. When we enter, it produces a profound action in our body, mind, and spirit, leaving us purified and cleansed. It revitalises our vital energies and awakens us to a higher level of consciousness. Temazcal is a ritual that has been used for centuries for healing, ceremony and relaxation. Temazcal is understood as the "house"where the four elements of nature interact: air, water, earth and fire.

Marco Gonzalez, a Inipi runner, Sun dancer, and a dedicated worker of sacred medicines  and ceremonies from the Amazons; Kike Moncada, is a Sun dancer, runs Inipi ceremonies and worker of sacred medicines of North America,  and Ana Pomar,  a ceremonial singer who has walked the medicine path for more than 15 years, bring together their expertise to offer a mystical experience to this ancestral art.

Through song, prayers and intention you will experience a moment of reflection, silence, healing, transformation and gratitude, honouring the Sacred in a therapeutic and ceremonial ritual. We welcome you to step into this unique awakening.

 

Thursday, Friday, Saturday @ 11:30AM | Playa Rosa

$85usd for a 60 minute session


Sessions take place at Playa Rosa Beach.

* Pre-book your sessions below


LIQUIDSCAPE | AQUATIC JOURNEY

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Liquidscape invites us to explore and dive into the subtle world of oceanic flow that connects us with primordial stillness and silence. We are invited to let go of inside/outside body concepts and expand to a bigger liquid mass, as well as embody our inner fluid anatomy, travelling through remote and even forgotten inner-self-scapes. Our skin is the only a border between inner/outer world. And it is permeable. Body is 80% water: playing with our skin borders in water opens us to a highly refined and tuned universe of micro¯o perception and sensitivity. Warm water creates a frame for trust, release and surrender to open our innermost self. Through simple exercises we open a space for being in the water, to inhabit the space with movements in weightlessness.

 

Classes are offered in both private and group sessions. You can find more on participating in one of the group sessions below. To inquire about a private journey, please contact kristen@ondalinda.com

 

Thursday, Friday, Saturday @ 12:30PM | El Careyes Club & Residences Pools (90 mins)

$75usd for a 90 minute session


Sessions take place at the pools of El Careyes Club & Residences.

* Pre-book your sessions below

* All pre-booked sessions are non-refundable.

WATER ACTIVITES

Daily at Playa Rosa

Paddle Boarding

Kayaking 

Snorkeling  

* All of the above activities are complimentary

Additional Activities

Coastal Boat Tour $150usd/hour *

Scuba diving - PADI certification required   $90usd / hour *

Surfing Lessons    $110usd / hour *

 

* To pre-book your session please contact our Concierge at: 

Teresa Verduzco or Judith Rodriguez 

Email: concierge@careyes.com 

Tel: +52 315.351.02.41

*All pre-booked sessions are non-refundable and must be cancelled within 24 hours of your scheduled reservation. 


PRIVATE HOUSE MASSAGE

Available Treatments

Deep Tissue   $110usd / hour

 Swedish   $90usd / hour

 

To pre-book your massage please contact our Concierge at: 

Teresa Verduzco or Judith Rodriguez 

Email: concierge@careyes.com 

Tel: +52 315.351.02.41

*All pre-booked sessions are non-refundable and must be cancelled within 24 hours of your scheduled reservation. 


BEACH MASSAGE

Available Treatment

Swedish   $50usd / 30 minutes

 

* Treatments will be available at both Playa Rosa and El Careyes during the daily beach parties. Treatments will be given on a first-come, first-served basis.